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Quesadilla

10 min

2.5

CHF

1. Drain and rinse the kidney beans. 2. Finely chop the onion. 3. In a small pan, heat 1tbsp olive oil, add onion and sauté for 2 min. Then add beans and salt and pepper to taste. Cook for another 2-3 min. Mash lightly with a fork. 4. Lay one tortilla flat in a dry pan (medium heat). Sprinkle half the cheese, spread the bean mixture, then top with the remaining cheese and the second tortilla. 5. Cook for 2-3 min until the bottom is golden and the cheese start to melt. Flip carefully and cook the other side for 2 min.

Ingredients

2 medium tortillas; 80g grated cheese; 1tbsp olive oil; 100g kidney beans; 1/4 onion; salt; pepper

Instructions

    1. Drain and rinse the kidney beans.
    2. Finely chop the onion.
    3. In a small pan, heat 1tbsp olive oil, add onion and sauté for 2 min. Then add beans and salt and pepper to taste. Cook for another 2-3 min. Mash lightly with a fork.
    4. Lay one tortilla flat in a dry pan (medium heat). Sprinkle half the cheese, spread the bean mixture, then top with the remaining cheese and the second tortilla.
    5. Cook for 2-3 min until the bottom is golden and the cheese start to melt. Flip carefully and cook the other side for 2 min.
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