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Vegan Buddha Bowl

30 min

4.2

CHF

1. Cook quinoa according to package directions and let cool 2. Drain and rinse chickpeas, then roast them in a pan until slightly crisp 3. Slice carrots thinly and lightly steam or sauté if desired 4. Arrange quinoa as the base in a bowl 5. Add chickpeas, spinach, and carrots in separate sections 6. Drizzle tahini on top 7. Optionally sprinkle with sesame seeds or lemon juice before serving

Ingredients

100 g quinoa; 100 g chickpeas; 50 g spinach; 1 carrot; 1 tbsp tahini

Instructions

    1. Cook quinoa according to package directions and let cool
    2. Drain and rinse chickpeas, then roast them in a pan until slightly crisp
    3. Slice carrots thinly and lightly steam or sauté if desired
    4. Arrange quinoa as the base in a bowl
    5. Add chickpeas, spinach, and carrots in separate sections
    6. Drizzle tahini on top
    7. Optionally sprinkle with sesame seeds or lemon juice before serving
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